Fit Womens Weekly Podcast

Each year I share the biggest lessons I learned, for 2021 there are 6 big lessons! 

Plus, why are resolutions stupid and why are they helpful? Define them for yourself and follow this one simple rule to make sure you hit your goals.

And more!

Strong Start Challenge Info:


Direct download: final_2021_podcast.mp3
Category:Fitness for Women -- posted at: 2:00am PDT