Fit Womens Weekly Podcast

Rob, owner of Sizzlefish joins us today to discuss all things fish and nutrition.

Why should you eat fish instead of taking an omega 3 supplement? 

What's the difference between wild and farmed fish? 

What health benefits can you expect and how often should you enjoy a fillet? 

And finally the very important... 

Why is salmon pink? Question is answered! 

Direct download: sizzlefish.mp3
Category:Fitness for Women -- posted at: 2:14pm PDT