Fit Womens Weekly Podcast

WIth New Years around the corner, it's important to talk about setting healthy, resonable resolutions.

Today, I'll cover 6 common mistakes people make when setting resolutions and how to avoid them.

Plus, what's the latest gut health update?

And... ready to secure your spot for the 2022 FWW Challenge?
New Year Challenge:

Grab the PSER Cookbook:

Direct download: 6_resolution_mistakes.mp3
Category:Fitness for Women -- posted at: 2:00am PDT