Fit Womens Weekly Podcast

This one gets personal, passionate, and maybe a bit opinionated at times. But it's a good one. Alex and I share our thoughts on trying to start a family and dealing with the thoughts of how our bodies could be changed forever and if we'll ever be able to get in shape post pregnancy... that is if we both can get pregnant. Plus a lot of holiday chat. 

Side note... neither of us are pregnant at this time!

Direct download: alexchristmas.mp3
Category:Fitness for Women -- posted at: 11:58am PDT

Lisa Van Ahn is a world class athlete and inspiration to women of all ages through her I Am Initiative. You are more than a job, you are more than a title. Lisa shares how to find your passion and drive in order to build strength and self love. 

Direct download: lisavanahn.mp3
Category:Fitness for Women -- posted at: 10:26am PDT