Wed, 13 July 2022
What are the 4 signs you need more carbs in your life? Seems harmless right? It was the title of a recent article which had some great points except they got two things VERY VERY wrong.
I have to talk it out with you!
Plus, the biggest mistakes I made starting out as a trainer, vacation workouts, and the realness of social media.
Am I who I say I am?