Fit Womens Weekly Podcast

Are you structuring your strength workouts correctly? Find out in today's episode!

Plus, the 3 kitchen gadgets I can't live without. Links below.

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Let's Connect: 

Chicken Shears:
Air Fryer: 
Henckels Knife: 
(Affiliate links) 

Direct download: 7-8-starting_workouts.mp3
Category:Fitness for Women -- posted at: 2:02am PDT