Fri, 23 February 2018
Two podcasts in a week... again! It's a miracle that I hope to continue with. This episode, my girl, Ashley Drummonds and I answer a bunch of questions from you guys. We also chat life, workouts (we have some good ones to share), and the Crossfit Open that started last night! Questions: - How do we stay motivated and how to get back on the fitness kick after a long break? Love the episode? Help by leaving a quick review on iTunes (even a single sentence makes a difference). Head to FitWomensWeekly to check out my training programs to get you started on your own fitness transformation. Get started for free! Every day I'm sharing all sorts of fun stuff on social media. Join the group! Instagram & Facebook. Ashley D: Instagram.com/ashleydrummonds Other mentions: instagram.com/workoutwifeys (My training account with my workout bff Alex) |