Fit Womens Weekly Podcast

Your knees don't have to hurt, believe it or not. You can heal them to create strong joints so you can do the things you love. This episode shares the training tips and daily to-dos to create healthy, pain free knees.

SUMMER SHRED FREE JUNE TRAINING: 

Fitwomensweekly.com/lp/fww-live/summer-shred 

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Direct download: 6-20_knees.mp3
Category:Fitness for Women -- posted at: 3:02am PDT