Wed, 22 September 2021
So many great questions coming in for this episode! - What does a nutritious, balanced diet look like? And tips to make it easier. - The 5 elements I make sure all total body workouts included to be balanced. - How to avoid late night binge eating when you're stomach is growling? And more! Connect www.instagram.com/trainerkindal and kindal@fitwomensweekly.com |
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