Fit Womens Weekly Podcast

Ashley is back! Her move to Cali is complete and she's sharing her new life, getting back into a fitness routine and more.

We're talking lots of fitness today! Our recent training changes, why I'm doing 450 squats in my workouts and oh yea, I'm signing up for a 50K. No, I'm not a runner and don't want to be a runner. Listen in for the details. 

Support the show and start your FREE Reset:
https://fitwomensweekly.net/reset-fitness-analysis-video-lp/

Have a question or comment? 

Kindal: instagram.com/trainerkindal
Email: fitwomensweeklyhelp@gmail.com <3 

Ashley: instagram.com/ashleydrummonds

Direct download: 4-11-podcast.mp3
Category:Fitness for Women -- posted at: 5:54am PST