Fit Womens Weekly Podcast

A new study was published comparing seasons due to light exposure to metabolic health. Let's talk about it because it might be surprising to know which season your body burns more calories in! 

Study: https://www.sciencedaily.com/releases/2023/10/231016122825.htm 

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Direct download: 11-14-seasons.mp3
Category:Fitness for Women -- posted at: 2:08am PDT