Fit Womens Weekly Podcast

Big event: Sign up for my FREE Saturday Shred Prep Workout.

When you sign up, you'll also get a copy of my free Summer Shred Recipe Book. 

https://fitwomensweekly.com/lp/fww-live/summer-shred-free-workout-series

Plus... 

  • How to handle injuries and set backs update
  • You're working out, getting stronger and it's time to eat so you see your hard work paying off. But how? Let's get into it!

❖ How To Connect & Get Even More! ❖ 

❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 

📨 Email: Kindal@fitwomensweekly.com for coaching inquiries, questions, partnerships, etc.

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Direct download: 5-25-chat.mp3
Category:Fitness for Women -- posted at: 8:00pm PST