Fit Womens Weekly Podcast

What are the 4 signs you need more carbs in your life? Seems harmless right? It was the title of a recent article which had some great points except they got two things VERY VERY wrong. 

I have to talk it out with you! 

Plus, the biggest mistakes I made starting out as a trainer, vacation workouts, and the realness of social media.

Am I who I say I am? 

Let's Connect: 

Direct download: carbs_are_good.mp3
Category:Fitness for Women -- posted at: 2:02am PST