Fit Womens Weekly Podcast

Do you ever want to stop short of your rep goal? Or instead of 10 rounds of a circuit, quit after 7? 

Here's my secret training hack to make hard workouts easier so you get it all done. And no, dropping weight and cutting reps aren't included.

Plus... it's officially Strong Start Season. Want the info? 

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Direct download: 12-15-easier_workouts.mp3
Category:Fitness for Women -- posted at: 12:37am PDT