Fit Womens Weekly Podcast

Whether a 30 day exercise challenge or a 6-8 week strength program... most people don't follow through and walk away feeling like they failed. What are they doing wrong and what can and should you do to be succcessful? 

Listen in to find out! 

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Direct download: why_most_fail.mp3
Category:Fitness for Women -- posted at: 4:40am PST