Fit Womens Weekly Podcast

We're going against 90% of the fitness world today as we share the truth.Do you need to watch what you eat? Do you need to balance your Thanksgiving meal? Do you need to workout before or after your feast? No, that's stupid. Listen in as Alex and I share our thoughts on eating for the holidays and why one day isn't going to destroy your waistline.

Direct download: turkeyday.mp3
Category:Fitness for Women -- posted at: 6:33am PST