Fit Womens Weekly Podcast

No, I didn't drink the Crossfit Juice, but Jessica Beran did. This masters athlete has made it to regionals multiple times and offers a ton of insight in the Crossfit Open. Plus we chat about her current hiatus from the sport after be stuck on the sidelines from overtraining and under recovering. 

Direct download: jessica.mp3
Category:Fitness for Women -- posted at: 8:49am PDT