What's Your Favorite?

This was a fun episode to do. I hope it doesn't come off as self rightous, but I'm always asked about things I eat... workout with... use... etc...

So this episode is all about Dan and I's favorite things when it comes to nutrition and fitness. 

I hope you learn about different types of workouts... options... and products that can help you lose weight or get more fit.

Let me know if you have any questions.