Wed, 8 February 2023
Is HIIT still trendy for workouts? If you're short on time and looking to burn calories, fat and build strength... listen to this episode for the 411 on all things HIIT.
Learn the what's, why's and how's to getting the most efficient workout in!
A few topics:
Love the show? Support FWW Podcast by trying FWW Live for free!
Direct download: 2-7-hiit_workouts.mp3
Category:Fitness for Women -- posted at: 3:33am PDT