Fit Womens Weekly Podcast

What is it about the paleo diet that people love? Why can't paleo followers eat peanut butter? Nuts? Dairy? And are they really after trying to eat the way our ancestors did? 

Find out in todays podast as blogger and author, Melissa Joulwan, shares her paleo experience and comes clean that it's okay not to eat paleo 100% of the time! Best recipes, tips on starting out and more! 

Direct download: paleo-challenge.mp3
Category:Interviews -- posted at: 7:36am PDT