Fit Womens Weekly Podcast

Gretchen Zimmermann, MBA, RD, LDN, CDCES, CSOWM is a healthcare executive, registered dietitian, and thought leader in digital health innovation. With over 15 years of experience in clinical care and leadership, she is committed to transforming healthcare through cost-effective, outcome-driven, and patient-centered care models.

Her expertise is nationally recognized, with publications in academic and industry journals on diabetes, digital health, and nutrition... and today she joins me to talk all things GLP-1.

Let's get all the facts, shall we?

Connect with Gretchen:

https://www.instagram.com/gretchenzimmermann.rd/ 

https://www.vida.com/ 

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❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
🎙️ YouTubewww.youtube.com/@Fit-Womens-Weekly 
🔗 Webtsitewww.fitwomensweekly.com 

☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

 

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❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
🎙️ YouTubewww.youtube.com/@Fit-Womens-Weekly 
🔗 Webtsitewww.fitwomensweekly.com 

☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

Direct download: 6-24-gretchen_glp1.mp3
Category:Fitness for Women -- posted at: 3:04am PST

Allana Pratt, renowned intimacy expert shares her passion for self love, reflection, acceptance, and forgiveness to become the best you possible.

This is a must listen for all women to be the best versions of themselves.

How to balance feminine and masculine energy? 
How to forgive and understand where the resentment and anger comes from? 
How to show up with confidence that radiates to other people around you?

And more!

www.Allanapratt.com 

https://www.instagram.com/allanapratt/ 

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❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
🎙️ YouTubewww.youtube.com/@Fit-Womens-Weekly 
🔗 Webtsitewww.fitwomensweekly.com 

☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

 

--- 

❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
🎙️ YouTubewww.youtube.com/@Fit-Womens-Weekly 
🔗 Webtsitewww.fitwomensweekly.com 

☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

Direct download: 6-17-allana_pratt.mp3
Category:Fitness for Women -- posted at: 3:25am PST

Want in for the Hot Girl Summer Challenge? 

Email me before Saturday, 12:00pm EST June 14th - Kindal@fitwomensweekly.com to partake in this 8 week summer fitfest.

  • Special 8 Week Programming & Full Access To Fit Women's Weekly Live Coaching
  • Build A Streak Challenge - How consistent can you stay with your workouts? Earn points and win prizes!
  • Hot Girl Summer Virtual Field Day

It's all included for only $139... but only to podcast listeners and FWW Newsletter Subscribers (Are you subscribed: https://fitwomensweekly.com/lp/fww-newsletter/ ?)

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❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
🎙️ YouTubewww.youtube.com/@Fit-Womens-Weekly 
🔗 Webtsitewww.fitwomensweekly.com 

☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

 

--- 

❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
🎙️ YouTubewww.youtube.com/@Fit-Womens-Weekly 
🔗 Webtsitewww.fitwomensweekly.com 

☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

Direct download: 6-12-_hot_girl_summer.mp3
Category:Fitness for Women -- posted at: 3:30pm PST

Working out and not feeling like your hard work is showing off? 

What's going on that could be holding you back from your body looking fit? Let's talk about it!

❖ How To Support FWW Podcast? ❖ 

💪 FREE FWW Live Trial: www.Fitwomensweekly.com
☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly
❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 
📧 EMAIL: Kindal@fitwomensweekly.com 

Direct download: 6-11-look_like_i_workout.mp3
Category:Fitness for Women -- posted at: 2:45am PST

Creatine is all the rage right now, but is it worth it? What is it? What can it do and what did it to for me after taking it every day for 3 months?

The Creatine I Use: https://amzn.to/3FLcuJE 

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❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
🎙️ YouTubewww.youtube.com/@Fit-Womens-Weekly 
🔗 Webtsitewww.fitwomensweekly.com 

☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

 

--- 

❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
🎙️ YouTubewww.youtube.com/@Fit-Womens-Weekly 
🔗 Webtsitewww.fitwomensweekly.com 

☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 

Need Magnesium?
Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW 
Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

Direct download: 6-3-creatine.mp3
Category:Fitness for Women -- posted at: 3:37am PST

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