Fit Womens Weekly Podcast

I can't believe I'm doing it either but here we go, a 31 day carnivore challenge... with a few important change ups. Plus, my 2025 goals for fitness, personal and business. 

Do you have to make goals? Nope. But maybe these can help set some simple intentions. 

Interested in the FWW Strong Start 8 Week Challenge?

It kicks off January 6th... fill out this short application: https://forms.gle/ECVDrus5YUaMJNLt5 

  • 8 Week UNLIMITED Membership to FWW Live
  • Daily Training Plan
  • Weekly fitness and nutrition challenges
  • Weekly challenge coaching calls
  • Accountability and support from me (not AI, not an assistant... ME)
  • Grocery hauls… cooking demos… and more

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

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❤️ INSTAGRAMwww.instagram.com/KindalBoyleFitness/ 
☕️ Buy A Coffeehttps://www.buymeacoffee.com/fitwomensweekly 
🎙️ YouTube: youtube.com/@Fit-Womens-Weekly
🔗 Webtsitewww.fitwomensweekly.com 

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Direct download: 1-2-goals.mp3
Category:Fitness for Women -- posted at: 3:00am PST

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