Rebecca Rouse: Learning To Be Confident Enough To Eat Alone, Start A New Sport & Run A Business

Rebecca Rouse is a woman I've admired for years. Her strength and confidence is reflected in each post she shares and I was thrilled to sit down for a talk to discuss: 

• Being a military spouse and learning to be okay being alone
• Building confidence to be do uncomfortable things from ice baths to Toastmasters 
• Taking up a competitive sport later in life. How!? 
• And more! 

Connect with Rebecca: 

www.semperstronger.com
https://www.instagram.com/rebecca.rouse/ 

❖ How To Connect & Get Even More! ❖ 

🔗 PlanSmart EatReal is Open: https://fitwomensweekly.com/plan-smart-eat-real/what-members-get/ 

❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 

📨 Email: [e-mail] for coaching inquiries, questions, partnerships, etc.

 ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly