Fit Womens Weekly Podcast

If you think, "Why am I even trying this... I'll never be able to do it!" ask yourself if you're 100% sure that's the case. If there is even a 1% chance you think you might be able to get your first ___ (Fill in the blank) then you need this episode.


  • Macro talk: stop trying to hit your macros if you're just starting! Stop and listen, this is important.
  • No, I'm not going to arm wrestle you, stop asking. lol
  • The pep talk you didn't ask for but need to hear.

1. Try FWW Live FREE? 💪 - Start May taking action!

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4. Subscribe & Review The Podcast

Direct download: 5-18-99chance.mp3
Category:Fitness for Women -- posted at: 2:54am PDT