Fit Womens Weekly Podcast

Fit Quickie: 

  • Are burpees a useless exercise? What are the good for? 
  • Do "bathroom" issues ever happen when running? And other embarrassing fitness stories
  • What are my go-to dinners for fast meals 

Find this episode helpful? Awesome! Let me know about, and tell me your embarrassing stories! 

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Direct download: 5-11-burpees.mp3
Category:Fitness for Women -- posted at: 2:58am PDT