Fri, 24 February 2023
Friday Fit Quickie to answer two common questions I get as a trainer and someone who workouts out a lot... lol.
We'll cover the latter a little more in detail on why we sweat in the first place, what factors dictate how much a person sweats and why as you get more fit, you actually sweat more.
Love what you hear? Make sure to subscribe and leave a review.
-> Want to workout with me?
-> Do I coach one on one? Yes! I am currently taking clients for nutrition and/or fitness. Email email@example.com and we can decide together if we should work together!
-> The Fit Finisher Newsletter has launched!