Fit Womens Weekly Podcast

Want to eat healthier but having a hard time getting your significant other on board?

Let's talk about the ways you can approach this without attacking your spouse or making them feel like dog poo. 

You can't force someone to change their habits but that doesn't mean you're house is stuff with unhealthy habits. Listen to the podcast to learn how to get your spouse on board with the habits you want to bring to the kitchen table. 

It might be easier than you think! 

Book Discussed: 

Deep Nutrition:

Carnivore Code: 

Fiber Menace: 

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Direct download: 2-26-healthier_house.mp3
Category:Fitness for Women -- posted at: 3:25am PDT