Fit Womens Weekly Podcast

You're probably seen the "Ick" trend on social media where couples share the annoying things their partners do. But what about the annoying things fitness and nutrition influencers do? Today is a fun episode breaking down the 10 biggest fitness icks! 

From changing your diet depending on your cycle to doing exercises on a stability ball... we're covering a lot. But don't worry, we're taking it as a chance ot learn and break free of the icks! 

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Direct download: 12-6-fitness_icks.mp3
Category:Fitness for Women -- posted at: 4:00am PDT