Wed, 30 November 2022
Trigger warning: This episode talks about eating disorders and body dysmorphia. If that is something that triggers you, skip this episode or skip to 23.52 in the show. I'm opening up and baring my vulnerable side once again to share my experience with body dysmorphia... the why, what it makes those who suffer feel like and what I've been doing to help overcome my disorted outlook to learn to love my body (and self). If you can relate, I am sorry. I am here to talk! Other topics in today's show:
Black Friday at FWW Live (just for podcast): www.instagram.com/KindalBoyleFitness Want To Grab Athletic Greens? |