Fri, 11 November 2022
If you're tracking macros/calories... should you eat the extra calories that MyFitnessPal suggests after workouts? Knowing the answer will help you continue on the road to results! Plus: BLACK FRIDAY news. I'm sharing what the plan is for my traditional Black Friday event and I can't wait for you to know. If you're interested, DM me or email. And finally... are you living your fitness? It's a much more important question than it may sound. Let's talk it out. Complete the 14 Day FREE Ignite Reset Challenge! https://fitwomensweekly.com/lp/fww-live/ignite-reset www.instagram.com/KindalBoyleFitness Ready to try Athletic Greens? Go to https://athleticgreens.com and use code FWW for the best deal.
Direct download: 11-10-calories_from_exercise_-_111022_12.39_PM.mp3
Category:Fitness for Women -- posted at: 12:00am PDT |