Wed, 1 June 2022
The science of squats! Why squat depth matters, what squat variations can you add to your training and more!
Plus, what was my wedding like? I loved this question and going back 12 years to reminisce. Other topics: Murph Memorial Day Workout Recap Visit www.fitwomensweekly.com for more on how to train with me daily. Let's connect: www.instagram.com/KindalBoyleFitness |
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