Fit Womens Weekly Podcast
This episode is jam packed with good stuff and announcements.

The biggest being the new release of Micro Coaching! 4 week accelerated coaching program with me, 1-on-1! Only 10 spots open, get yours here: https://bit.ly/3wf9caa

Plus... 

The #1 most underrated style of strength training everyone should do but most don't. 

How do I communicate anxiety with my spouse? 

Dealing with intentional weight gain and how to not feel discouraged by slow results.

Let's connect:
www.instagram.com/KindalBoyleFitness 
www.FitWomensWeekly.com 
Kindal@fitwomensweekly.com 

Direct download: negatives-micro_coaching.mp3
Category:Fitness for Women -- posted at: 2:04am PDT

1