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Syndication

Fri, 7 January 2022
Ep. 374: Friday Fit Quickie: How To Easily Hit Your Protein Goal Every Day
Today we're keeping things short, sweet and to the point with a Friday Fit Quickie tip... 

How to easily hit your recommended protein intake each day without stressing out and eating chicken at 9pm. 

Strong Start Challenge!
https://bit.ly/32Tm5Lb

Let's connect! Kindal@fitwomensweekly.com and www.instagram.com/TrainerKindal 

Direct download: protein_edited.mp3
Category:Fitness for Women -- posted at: 2:00am PST
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