Ep. 362: The Benefits Of Eating Organ Meat

Every day at lunch, I add 1 oz of liverwurst to my plate and we need to talk about it. What are the benefits of eating organ meat versus traditional muscle meat? What organs specifically? 

We'll also talk about preparing for Crossfit competitions and how I get new clients/leads for my studio and FWW Live. 

Black Friday:

FWW Live Special: https://bit.ly/3FHIKrz

PSER Cookbooks: https://bit.ly/3CPCps5

Have a question? www.instagram.com/trainerkindal