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Syndication

Wed, 26 May 2021
Ep. 325: How To Get The Best Workout When Short On Time

In today's episode: 

  • The workout of the week that will prepare you for Murph. 
  • Short on time? Should you decrease reps or sets to fit your workout in? 
  • Can you get stronger with hiit workouts? 
  • Underrated fitness tips to start implementing asap. 
  • And more!

Go listen in and hopefully learn a few things to help with your fitness journey. 

Let's connect: Kindal@fitwomensweekly.com and www.instagram.com/TrainerKindal

www.fitwomensweekly.com for all show notes.

Direct download: short_on_time.mp3
Category:Fitness for Women -- posted at: 4:00am PST
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