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November 2020
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Syndication

Wed, 18 November 2020
Ep. 298: How To Eat Healthy At Thanksgiving (Shocking Truth)

This episode has several nuggets...

  • How to eat healthy on Thanksgiving (and the day after)
  • 3 Ways to be instantly healthier
  • How to find motivation to workout when it's cold
  • 2021 Comeback Challenge 
  • 5K race recap during a pandemic

For more head to fitwomensweekly.com or follow along at instagram.com/trainerkindal

Direct download: eating_for_thanksgiving.mp3
Category:Fitness for Women -- posted at: 5:00am PDT
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