Wed, 26 August 2020
In a few weeks, Dan and I are going on our first vacation in years. It happens to also be our 10 year anniversary. What was my first reaction for a beach vacation? Gotta get in vacation shape. Let's talk this one out. I think you can relate.
Plus, 6 tips to instantly make home workouts harder to push past your comfort zone and get stronger, fitter and results!
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Direct download: vacation-mode.mp3
Category:Fitness for Women -- posted at: 9:30am PDT