Fit Womens Weekly Podcast

This episode has multiple parts but mainly focuses on 2 topics:

Getting out of this period of time with a more positive mindset and my personal story of exercise addiction. I address my struggles with food too, but that will have to be part 2.

I hope this helps and resonates in some way to provide love, support and motivation.

FWW Live

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Direct download: 5-27-2020-podcast.mp3
Category:Fitness for Women -- posted at: 9:15am PST

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