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Syndication

Wed, 11 September 2019
Ep. 238: The Most Underrated Exercise, How To Stay Motivated After A Race/Event, Nutrition Genetic Test & More

Today's question and answer is loaded with great topics! 

We'll chat about post hurricane events, avoiding using a tracking watch, how to stay motivated after you've trained for a race or event and more. 

Have a question? 

Kindal@fitwomensweekly.net
Instagram.com/TrainerKindal

For training help: fitwomensweekly.net

 

 

Direct download: q-a-sept9.mp3
Category:Fitness for Women -- posted at: 8:38am PDT
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