Wed, 11 September 2019
Ep. 238: The Most Underrated Exercise, How To Stay Motivated After A Race/Event, Nutrition Genetic Test & More
Today's question and answer is loaded with great topics!
We'll chat about post hurricane events, avoiding using a tracking watch, how to stay motivated after you've trained for a race or event and more.
Have a question?
For training help: fitwomensweekly.net
Direct download: q-a-sept9.mp3
Category:Fitness for Women -- posted at: 8:38am PDT