Fit Womens Weekly Podcast

This weekend is my birthday. To celebrate, I'm sharing 35 fitness lessons, fun facts and tidbits to help me dive into another year while thinking about how far I've come and where I might be going. 

I'd love to know your biggest lessons too! Feel free to connect at

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Direct download: 35-from-35-years.mp3
Category:Fitness for Women -- posted at: 11:07am PDT