Fit Womens Weekly Podcast

Today I'm joined by Tina from the blog, Carrots N Cake (@Carrotsncake). We dive into dealing with unbalanced hormones during and after birth control, how eating seeds may help and why macro counting works for some but not others.

This was a great chat filled with awesome information that will definitely lead you to have some thoughts/opinions. Enjoy! 

Tina: Carrotsncake.com

FREE Reset:
fitwomensweekly.net/reset-fitness-analysis-video-lp/

Let's connect: 
Instagram.com/trainerkindal
Fitwomensweeklyhelp@gmail.com

Direct download: tina-carrotsandcake.mp3
Category:Fitness for Women -- posted at: 10:28am PDT

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