Ep. 171: Starting The Keto Diet & Remaining Passionate About Life, Fitness & Marriage

Ketosis is in full swing! I know because I'm peeing on little test strips every day! Today, I'm sharing the whys, what's and how's to my keto start to answer your questions.

Ashley and I also talk about passion and goals. What happens when you hit a goal? How can you keep things exciting and passionate in your fitness, marriage and business life? Let's get deep. And kind of personal (like always).

Your FREE Reset is waiting:
fitwomensweekly.net/reset-fitness-analysis-video-lp/

Have a question? Let's connect: 
Instagram.com/trainerkindal
[e-mail]

Ashley: Instagram.com/ashleydrummonds