Fit Womens Weekly Podcast

Ketosis is in full swing! I know because I'm peeing on little test strips every day! Today, I'm sharing the whys, what's and how's to my keto start to answer your questions.

Ashley and I also talk about passion and goals. What happens when you hit a goal? How can you keep things exciting and passionate in your fitness, marriage and business life? Let's get deep. And kind of personal (like always).

Your FREE Reset is waiting:

Have a question? Let's connect:


Direct download: 530PODCAST.mp3
Category:Fitness for Women -- posted at: 6:10am PDT