Wed, 11 April 2018
Ep. 161: Surprise! I'm Doing A 50K & Ashley Drummonds Is Finding A Fitness Routine After Moving Cross Country
Ashley is back! Her move to Cali is complete and she's sharing her new life, getting back into a fitness routine and more. We're talking lots of fitness today! Our recent training changes, why I'm doing 450 squats in my workouts and oh yea, I'm signing up for a 50K. No, I'm not a runner and don't want to be a runner. Listen in for the details. Support the show and start your FREE Reset: Have a question or comment? Kindal: instagram.com/trainerkindal Ashley: instagram.com/ashleydrummonds |