Fit Womens Weekly Podcast

Tina Muir, retired professional runner, opens up on what led her to lose her passion for the spot and how she made the decision to step back. Years of intense training has led Tina to lose her period.

We open up on our personal struggles and what's she is doing to gain balance and health for her body so she can begin the next journey of her life. This podcast is perfect for all women. We can all relate.

Get more at and head over to for show notes and training support. 

Direct download: tina-muir-podcast.mp3
Category:Fitness for Women -- posted at: 12:25pm PDT