Sun, 7 February 2016
Amanda Brooks is one of the top rated running blogs on the web. She knows her stuff.
In this podcast, we answer your biggest questions: What fuel to use and when? Is real fuel vs Gus an issue? What to eat the night before a long run or race? Is there a difference in how a store analyses your run? How to make the last few miles not so ugly?
And more! Tune in! |
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