Mon, 16 June 2014
10 years ago, I would have told you that your workouts were crazy. Not worth the time and likely would have convinced you to do something different.
It's my job to share the best and worst workouts, which is why I've learned to embrace a bit of everything.
How to look at different workouts and how fitness has changed in a decade of being a trainer.
Direct download: fitness-hippie.mp3
Category:general -- posted at: 10:20am PDT