Mon, 4 November 2013
This is a really important podcast episode for so many of us. The Holiday season is amazing... I love it. But at the same time it also drives me crazy. It's stressful... it can be a little overwhelming... and temptation is everywhere.
That's why Dan and I think today... or tomorrow... the day you're listenting to this is the perfect day to start a fitness program so you can get in killer shape... shed some body fat... and feel amazing through the Holiday season.
Even better you'll be sitting pretty on News Years day feeling and looking great. Sounds pretty good right.
Well to do that, you need to know these 7 tactics to really unleash the best fat melting mission you can.
You'll learn things like how to set goals... what books you should probably take a look at... where to train... plus so much more.
I hope you really enjoy this episode and please leave some feedback.