Fit Womens Weekly Podcast

This is another really fun episode where you'll hear about the Bull Dog Challenge which is a military style obstacle race you have to do. It will test everything you're made of. It's great to push yourself to those levels. Plus you'll learn how to handle let down and how to push forward which is the most important thing.

Direct download: what-the-fitness-7.mp3
Category: -- posted at: 5:00pm PDT