Fit Womens Weekly Podcast

Dr. Isabel Bosso, a certified Physical Therapist shares her training tips on preventing aches and pains from happening. 

Plus, how to handle muscle soreness so you can continue on with your workouts and how to tell the difference between something to push through and something to see your Dr. or PT about. 


Don't be stupdid with exercise. Listen to this podcast for help! 

Direct download: fitness-injuries.mp3
Category:Fitness for Women -- posted at: 7:49am PDT