Should You Workout On Vacation?

I'm leaving for vacation soon! What's the workout plan... do I workout? Do I take the time off? 

Let's chat it up! Plus, thanks to all the teachers!

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

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❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 
🎙️ YouTube: youtube.com/@Fit-Womens-Weekly